Lake Forest High School Dance Squad Practice

Lake Forest junior Brittany Theo (right) helping her teammates out with pointers during the Lake Forest Dance Squad practice on Monday, August 17, 2015 in Lake Forest.  (Mark Ukena/Pioneer Press)

The Lake Forest Dance Squad held a practice on Monday, August 17, 2015 to improve their skills at Lake Forest High School.  (Mark Ukena/Pioneer Press)

Lake Forest junior Brittany Theo (center) helping her teammates out with pointers during the Lake Forest Dance Squad practice on Monday, August 17, 2015 in Lake Forest.  (Mark Ukena/Pioneer Press)

Lake Forest senior Nicolette Stern, helping her team as Captain during the Lake Forest Dance Squad practice on Monday, August 17, 2015 in Lake Forest.  (Mark Ukena/Pioneer Press)

The Lake Forest Dance Squad held a practice on Monday, August 17, 2015 to improve their skills at Lake Forest High School.  (Mark Ukena/Pioneer Press)

The Lake Forest Dance Squad held a practice on Monday, August 17, 2015 to improve their skills at Lake Forest High School.  (Mark Ukena/Pioneer Press)

The Lake Forest Dance Squad held a practice on Monday, August 17, 2015 to improve their skills at Lake Forest High School.  (Mark Ukena/Pioneer Press)

Lake Forest senior Nicolette Stern, helping her team as Captain during the Lake Forest Dance Squad practice on Monday, August 17, 2015 in Lake Forest.  (Mark Ukena/Pioneer Press)

The Lake Forest Dance Squad held a practice on Monday, August 17, 2015 to improve their skills at Lake Forest High School.  (Mark Ukena/Pioneer Press)

Lake Forest senior Jacqueline Glyman, helping her team out as Captain during the Lake Forest Dance Squad practice on Monday, August 17, 2015 in Lake Forest.  (Mark Ukena/Pioneer Press)

The Lake Forest Dance Squad held a practice on Monday, August 17, 2015 to improve their skills at Lake Forest High School.  (Mark Ukena/Pioneer Press)

The Lake Forest Dance Squad held a practice on Monday, August 17, 2015 to improve their skills at Lake Forest High School.  (Mark Ukena/Pioneer Press)

Lake Forest junior Meg Nemickas showing off her moves during the Lake Forest Dance Squad practice on Monday, August 17, 2015 in Lake Forest.  (Mark Ukena/Pioneer Press)

Lake Forest junior Meg Nemickas helping her team out with some instructions during the Lake Forest Dance Squad practice on Monday, August 17, 2015 in Lake Forest.  (Mark Ukena/Pioneer Press)

The Lake Forest Dance Squad held a practice on Monday, August 17, 2015 to improve their skills at Lake Forest High School.  (Mark Ukena/Pioneer Press)

Lake Forest senior Nicolette Stern, helping her team as Captain during the Lake Forest Dance Squad practice on Monday, August 17, 2015 in Lake Forest.  (Mark Ukena/Pioneer Press)

The Lake Forest Dance Squad held a practice on Monday, August 17, 2015 to improve their skills at Lake Forest High School.  (Mark Ukena/Pioneer Press)

Lake Forest junior Tegan Morcott showing off her moves during the Lake Forest Dance Squad practice on Monday, August 17, 2015 in Lake Forest.  (Mark Ukena/Pioneer Press)

Lake Forest junior Tegan Morcott showing off her moves during the Lake Forest Dance Squad practice on Monday, August 17, 2015 in Lake Forest.  (Mark Ukena/Pioneer Press)

Lake Forest junior Meg Nemickas showing off her moves during the Lake Forest Dance Squad practice on Monday, August 17, 2015 in Lake Forest.  (Mark Ukena/Pioneer Press)

Lake Forest junior Tegan Morcott showing off her moves during the Lake Forest Dance Squad practice on Monday, August 17, 2015 in Lake Forest.  (Mark Ukena/Pioneer Press)

Lake Forest junior Brittany Theo showing off her skills during the Lake Forest Dance Squad practice on Monday, August 17, 2015 in Lake Forest.  (Mark Ukena/Pioneer Press)

Lake Forest junior Abby Bertram showing off her capabilities during the Lake Forest Dance Squad practice on Monday, August 17, 2015 in Lake Forest.  (Mark Ukena/Pioneer Press)

Lake Forest senior Jacqueline Glyman (center), helping her team out as Captain during the Lake Forest Dance Squad practice on Monday, August 17, 2015 in Lake Forest.  (Mark Ukena/Pioneer Press)

The Lake Forest Dance Squad held a practice on Monday, August 17, 2015 to improve their skills at Lake Forest High School.  (Mark Ukena/Pioneer Press)

Members of the Lake Forest Dance Squad listening to their Coach, Jennifer Van Skyock (not shown) during a practice on Monday, August 17, 2015 to improve their skills at Lake Forest High School.  (Mark Ukena/Pioneer Press)

After the Lake Forest Dance Squad practice, the girls go around supporting and thanking each other for their efforts, on Monday, August 17, 2015 in Lake Forest.  (Mark Ukena/Pioneer Press)